Amount of Vitamin K (phylloquinone) in Cream substitute, powdered, light
Dairy and Egg Products
In 100 g (Grams) of Cream substitute, powdered, light there is 3.9 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cream substitute, powdered, light.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Cream substitute, powdered, light
Cream substitute, powdered, light is a type of Dairy and Egg Products. The most significant nutrients in Cream substitute, powdered, light are listed below.
Water
|
6.2 g
|
6.2%
|
Energy (calorie)
|
431 kcal
|
|
Energy (joule)
|
1803 kJ
|
|
Protein
|
1.9 g
|
1.9%
|
Total lipid (fat)
|
15.7 g
|
15.7%
|
Ash
|
2.8 g
|
2.8%
|
Carbohydrate, by difference
|
73.4 g
|
73.4%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
73.4 g
|
73.4%
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.03 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
136 mg
|
0.14%
|
Potassium, K
|
902 mg
|
0.90%
|
Sodium, Na
|
229 mg
|
0.23%
|
Zinc, Zn
|
0.02 mg
|
|
Copper, Cu
|
0.01 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0 mg
|
|
Nutrients in Cream substitute, powdered, light